Beef & Pumpkin Curry
serves 4–6
Ingredients:
3 tablespoons sesame
oil
2 teaspoons dried
chilli flakes
1 teaspoon ground
turmeric
600g / 11⁄4lb sirloin
steak, cut into 2.5cm / 1in cubes
300ml / 10fl oz beef
stock
1 teaspoon soft brown
sugar
450g / 1lb pumpkin,
peeled, seeded and cut into 2.5cm / 1in cubes
1⁄2 teaspoon salt
For the spice paste:
2 large onions,
chopped
4 garlic cloves,
chopped
2 stalks lemon grass,
tough outer layer removed, chopped
2.5cm / 1in piece of
fresh root ginger, chopped
Preparation:
• Put all the
ingredients for the spice paste in a blender or food processor,
and work into a
coarse paste.
• Heat the oil in a
large flameproof casserole dish, add the spice paste
and fry over a gentle
heat, stirring for about 5 minutes until softened
and aromatic. Add the
chilli flakes and turmeric, and fry for a further
2 minutes.
• Add the steak to
the pan, stir well to coat in the spice mixture and fry,
stirring frequently,
for 5 minutes. Add the stock and sugar to the curry,
and bring to the
boil. Reduce the heat, cover the pan and cook, stirring
occasionally, for 35
minutes or until the steak is tender.
• Add the pumpkin and
salt to the pan, and stir gently to mix. Cover and
cook for a further 10
– 15 minutes or until the pumpkin is tender. Adjust the
seasoning to taste.
Serve hot.
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